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Self-Mastery Training Course

Details

Unlock your peak potential with the science of Self-Mastery.

Are you ready to stop getting in your own way?

This course is your science-backed roadmap to achieving Self-Mastery and sustainable peak performance. We move beyond generic advice to provide a practical understanding of how your brain works, why you react the way you do, and how to consciously optimise your behaviour.

 

You will gain scientifically backed tools to:

  • Boost Self-Awareness
    • Master the Brain and BICEP Model to understand your core motivations and manage complex social interactions effectively.
  • Achieve Peak Performance
    • Learn how to leverage your unique Strengths, find Flow States, and harness the power of a Growth Mindset.
  • Build Resilience
    • Develop the control mechanisms needed to regulate emotions, prevent burnout, and continually adapt to lead a more productive and fulfilling life.

Delivery Methods

Delivery Method Duration
Classroom
1 Day Get a Quote
Live Virtual Training
1 Day Get a Quote

Discounts Available

Save up to 10% by booking and paying 10 business days before the course.

Brochure:

Download Brochure

Information may change without notice.

Introduction Video

Customer Testimonials

Bestmed Medical Scheme

I really enjoyed the exercises to help calm down and refocus.

Finexfin Services (PTY) Ltd

Leading Edge was a great platform to learn, fit in with my schedule. I learned a lot about ways to enhance my learning and good strategies to use to further my productivity. I liked the trainer and the way he explained concepts I couldn't grasp at first.

Bestmed Medical Scheme

By taking in account what is going on around you and getting to know your colleagues and what works or don't work for them and for you.

Bestmed Medical Scheme

Bestmed signed me up for this training but will definitely recommend as the course content is relevant and helpful.

Audience

This course is for everyone who wants greater insight into how people operate socially and the WHY behind emotionally-charged behaviour. It is particularly useful to people who need to influence others for example leaders, team members, facilitators, HR professionals and sales professionals.

Pre-Requisites

Computer literacy helpful as resources are accessed via the Internet.

Course Outline / Curriculum

Module 1: Self-Awareness

This module examines the structure of your mind and the core drivers of your behaviour, giving you the control to become more intentional in your life.

Developing a Growth Mindset

Learn to identify and shift your core beliefs from a Fixed Mindset to a Growth Mindset to unlock resilience, welcome challenges, and sustain effort in the face of setbacks.

Neuroplasticity & Mindfulness

Discover the science of Neuroplasticity—your brain's ability to fundamentally change—and use Mindfulness practices to consciously build new, positive neural pathways.

Brain Basics

Learn about your brain and understand your and others' reactions under stress, manage the "Fight or Flight" response, and prevent "Flipping Your Lid."

The BICEP Model

Master a simple but powerful framework for identifying five universal social and emotional triggers (Belonging, Independence, Certainty, Equity, Position) that impact motivation and team dynamics.

Module 2: Finding Strengths

This module focuses on leveraging your unique talents and optimising the conditions that allow you to achieve peak performance, derive meaning from your work, and truly flourish.

The JoHari Window

Use this powerful psychological model to expand your self-awareness, identify your Blind Spots and hidden potential, and improve your interpersonal communication.

Strengths

Shift your focus from fixing weaknesses to leveraging your natural talents and abilities, using the principles of Positive Psychology to accelerate your success and sense of achievement.

Business Model You

Apply a practical strategic business model to your career to map the value you provide and analyse whether your daily activities align with your core strengths and personal goals.

Flow States

Discover the secret to peak performance. Learn how to find the "sweet spot" of challenge required to enter Flow, a state of total absorption that exponentially boosts output and satisfaction.

Meaning and Performance

Analyse the complex relationship between stress (eustress) and intrinsic meaning in motivation. Understand different working styles (Dreamer, Doer, Misfit) and chart your path toward becoming a Master of Self.

Enhancing Learning

Master key retention techniques like Spaced Repetition, Mnemonic Links, and the Mind Palace to make your learning efforts more effective and maintain your brain's agility throughout your life.

Schedule Dates and Booking

To apply for a booking, click on the relevant "Book Now" button below.
Note: places are only fully secured once payment has been made.

Start Date End Date Branch  
Thu 29 Jan 2026 Thu 29 Jan 2026 Not Applicable

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